Deborah Shaer
Child & Adolescent Psychotherapist & Counsellor
Psychotherapy and Counselling with Young Adults
Counselling that empowers young adults; helping them to open up to wider possibilities
Are You Going Through Low Moods, Feeling Insecure or Anxious About The Future?
Therapeutic counselling for young adults helps you rise above your challenges and start moving towards greater fulfilment and more joy.
Maybe you’re flooded with feelings or just numb. Do any of these statements resonate with you?:
- You feel like you lack motivation to do anything.
- You lost the joyful feelings that you used to have in life.
- You are in a constant state of panic and it rules your life.
- You have an insane schedule that doesn’t let you rest.
- You feel like you are wandering through life, feeling like something is missing or your balance is “off.”
If any of the above ring true, even though you may feel alone, know that many people go through periods in their life where they need support.
Counselling Can Help You Gain The Courage To Be Your True Self
It is possible to feel better. See if you can visualise yourself:
- shifting into a more optimistic outlook and lighter mood
- getting to the root of your problems and finding solutions
- discovering what genuine love means for you
- creating space and balance for the things you enjoy
Live Life As Who You Really Are
In therapy you will find your way through difficult feelings and situations and find the answers you need. When the brain is overwhelmed and stressed it is difficult to gain clarity. But when you can unload your burdens and allow yourself the space to feel your vulnerability and feel your feelings, you will be in more touch with your inner guidance where realisations become more easily accessible.
I help people who are struggling with constant worry find their way to feeling more calm, creative and energised.
How Therapeutic Counselling for Young Adults Works
Psychotherapeutic Counselling for Young Adults consists of 50-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will guide you towards solutions, I play an active role. Here’s how it will work step-by-step:
- First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
- Through hearing your story, I will start to get a picture of what your challenges are.
- We will start with helping you with immediate concerns like managing difficult emotions and challenging life situations
- We will also work to discover what your goals are in therapy and in life.
- Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them.
- Over the course of our sessions, you will start making progress towards the life you desire.
Research shows that psychotherapeutic counselling for can positively change your thinking, beliefs, emotions, and behaviours. It can help you let go of what’s holding you back.
Getting to a Better Place in Your Life
During your free phone consultation you can share what’s going on for you and we can explore how I can help.
Email me for your free phone consultation at therapy@plastikprizm.co.uk, or by using my secure online contact form.